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Anyone Over 40 To Stop Taking Ibuprofen Now! Top Doctors Warn Why

Whenever you have an ache or pain, your doctor usually will tell you to take an ibuprofen. These pills are not an end all cure. If you have chronic pain, you’ll find yourself popping ibuprofens every day.

According to Healthy Food House, regular use of ibuprofen can damage your health, heart muscles and can even cause death over an extended period of time. Luckily there is a safer, all natural option without any harmful side effects… turmeric.

Turmeric, a spice commonly used in Asia as a medicine and in cooking for millennia, has healing properties and can be used to treat hidden and pronounced pain. Turmeric can be found in grocery and health food stores in powder or pill form and has more than 600 documented health benefits. This is because it is potent in polyphenols.

Here’s a recipe you can use to relieve pain: Mix a tablespoon of turmeric powder, the juice of one lemon and a cup of honey. Stir it and and add a teaspoon of the mixture to a warm cup of tea. Drink this three times a day for your pain.

Studies show that osteoarthritis patients that used turmeric had less pain than the ones that were given ibuprofen. Researchers concluded that turmeric is far healthier and more effective at fighting pain than ibuprofen.

Source: Healthy Food House
Photo: Healthy Cures

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